Book 85: Wherever You Go, There You Are

Squeaking in under the wire before midnight on December 31 . . . .



I loved this book. I think I need to re-read it periodically, and I almost never re-read books. It's full of incisive insights about mindfulness that cut right to the heart of what we are doing in our lives. Kabat-Zinn also describes some practices that can help us develop mindfulness.

And that's a wrap for 2012! On to 2013!