Friday, June 6, 2014

Book 9: Year of No Sugar

Remember when I said, "No more 'Year of . . .' books"? Well, I'm glad I made an exception for this one.




Eve Schaub and her family made the decision to avoid sugar and fructose-sweetened everything for a year. If you've ever tried to avoid added sugar in its many forms, you know it's in pretty much everything you can buy at a store or restaurant, outside the produce section and meat department.

To me, the most impressive part about this experiment was that Eve had two elementary school age daughters who also agreed to the challenge. If you think you'd like to change the eating habits of your young children in a way that seriously goes against the grain, this book gives insight and ideas.

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